Low Carb Win
I visited my sister the past week.
She walks everywhere. EVERYWHERE.
In addition to this she left cooking to me. During our time together we ate:
Sausage and vegetable gratin
(fry sausages and vegetables. Add soured cream. Pour over broccoli, cover with cheese, oven, done)
Curry
(fry onions in spices, add chicken and veg, add coconutmilk, wait, done)
And we ate out. At a chinese. Â Chinese thick soups are usually thickened with Agar Agar, not starch, and are atkins-safe. And ONE tiny little piece of ricepaper kinda drowns in the amount of filling in a spring roll. Yes, I had two starters.
I got horrendously drunk one night there, but avoided the snacking that comes with drinking.
So when I returned to my Mums, I weighed myself and, voila. 6 kilos less.
The combo of excersise and eating right actually works.
Damn.