Comments on: Low-carb! Woo! http://www.odarygh.com/2009/12/09/low-carb-woo/ To have an opinion; to judge; to think; to suppose Wed, 21 Jul 2010 17:21:40 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Virrvarr http://www.odarygh.com/2009/12/09/low-carb-woo/comment-page-1/#comment-421 Virrvarr Sat, 12 Dec 2009 19:47:53 +0000 http://www.odarygh.com/?p=137#comment-421 My problem with the Atkins-theory is that it works a bit too fast - and that means you are burning muscles before the fat, since fat burns slowly. You have to loose half a kg a week to not start burning muscle. And the heart is a muscle. So. I am sceptical. I'm going to start dieting from January due to the same reasons as you, though. I'll follow a more low-fat, protein-rich, lots of veggies-way. My problem with the Atkins-theory is that it works a bit too fast – and that means you are burning muscles before the fat, since fat burns slowly. You have to loose half a kg a week to not start burning muscle. And the heart is a muscle. So. I am sceptical. I’m going to start dieting from January due to the same reasons as you, though. I’ll follow a more low-fat, protein-rich, lots of veggies-way.

]]> By: Tweets that mention Oda Rygh » Low-carb! Woo! -- Topsy.com http://www.odarygh.com/2009/12/09/low-carb-woo/comment-page-1/#comment-417 Tweets that mention Oda Rygh » Low-carb! Woo! -- Topsy.com Wed, 09 Dec 2009 19:17:47 +0000 http://www.odarygh.com/?p=137#comment-417 [...] This post was mentioned on Twitter by Oda Rygh and tripsandtics, scott . scott said: Oda Rygh » Low-carb! Woo!: The bad side of Atkins: The first week is hell. Your body will resist losing the addict... http://bit.ly/75XtLw [...] [...] This post was mentioned on Twitter by Oda Rygh and tripsandtics, scott . scott said: Oda Rygh » Low-carb! Woo!: The bad side of Atkins: The first week is hell. Your body will resist losing the addict… http://bit.ly/75XtLw [...]

]]> By: oda http://www.odarygh.com/2009/12/09/low-carb-woo/comment-page-1/#comment-416 oda Wed, 09 Dec 2009 16:07:43 +0000 http://www.odarygh.com/?p=137#comment-416 Yes, very true. Going back just makes the weight return. I don't miss bread or potatoes or rice other than occationally. But occationally I can have it. A meal or so a month of sin won't hurt at all. :) Serenios blog looks good, I may steal some of his recipes! Yes, very true. Going back just makes the weight return.

I don’t miss bread or potatoes or rice other than occationally. But occationally I can have it. A meal or so a month of sin won’t hurt at all. :)

Serenios blog looks good, I may steal some of his recipes!

]]> By: Lothiane http://www.odarygh.com/2009/12/09/low-carb-woo/comment-page-1/#comment-415 Lothiane Wed, 09 Dec 2009 15:57:34 +0000 http://www.odarygh.com/?p=137#comment-415 Great, thanks for writing this! :) I have been living low-carb for almost a year now, but just lately - with a little extra help from serenio's blog - been doing it more properly. At least I hope so. It is very hard for me to lose weight, I can notice a big difference from previous times when I tried different diets. The problem is probably due to insuline resitancy (?) which I was diagnosed with a few years ago. I have lost beween 8 and 10 kilos since January, it varies a bit, but at least I don't gain weight. AND I feel a lot better. The digestion, the stabilising of my blood sugar - all in all I feel much better on this diet than I've felt on anything before. The healt part is important to me, but I hope I can lose some more weight as well. I don't really want to call it a diet, though, as I'm planning to live like this forever. I don't really care much for bread or potatoes. I don't miss the beer. I love gin tonics and red wine.. and have that during weekends. I love the good stuff, so I'll be more than happy to eat like this in the future as well. :) Vegetables, cheese, chicken, eggs, almonds and nuts.. mmm! Great, thanks for writing this! :)

I have been living low-carb for almost a year now, but just lately – with a little extra help from serenio’s blog – been doing it more properly. At least I hope so. It is very hard for me to lose weight, I can notice a big difference from previous times when I tried different diets. The problem is probably due to insuline resitancy (?) which I was diagnosed with a few years ago. I have lost beween 8 and 10 kilos since January, it varies a bit, but at least I don’t gain weight. AND I feel a lot better. The digestion, the stabilising of my blood sugar – all in all I feel much better on this diet than I’ve felt on anything before. The healt part is important to me, but I hope I can lose some more weight as well.

I don’t really want to call it a diet, though, as I’m planning to live like this forever. I don’t really care much for bread or potatoes. I don’t miss the beer. I love gin tonics and red wine.. and have that during weekends. I love the good stuff, so I’ll be more than happy to eat like this in the future as well. :) Vegetables, cheese, chicken, eggs, almonds and nuts.. mmm!

]]> By: oda http://www.odarygh.com/2009/12/09/low-carb-woo/comment-page-1/#comment-414 oda Wed, 09 Dec 2009 13:41:57 +0000 http://www.odarygh.com/?p=137#comment-414 <a href="#comment-413" rel="nofollow">@serenio72 </a> I have done it before, the last time my life was easy and I was able to maintain the routine. I went from 62 kilos to 52 kilos, and I was doing weights at the same time. Is a good thing indeed! @serenio72 I have done it before, the last time my life was easy and I was able to maintain the routine. I went from 62 kilos to 52 kilos, and I was doing weights at the same time. Is a good thing indeed!

]]> By: serenio72 http://www.odarygh.com/2009/12/09/low-carb-woo/comment-page-1/#comment-413 serenio72 Wed, 09 Dec 2009 13:39:20 +0000 http://www.odarygh.com/?p=137#comment-413 I know for a fact that this works too. Since 22. september I've lost ca 12 kg living like this. I wish you the very best of luck! :) And I'll check back here now and then to see how you are doing. I know for a fact that this works too. Since 22. september I’ve lost ca 12 kg living like this. I wish you the very best of luck! :) And I’ll check back here now and then to see how you are doing.

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